‍Talk therapy is now part of our Wellness Plus membership! $0 therapy visits, guaranteed.‍

What if you could feel less overwhelmed, stuck, or stressed on your journey to better health? What if you could have tools to overcome emotional hurdles blocking your weight loss success? What if you could pair metabolic treatments with evidence-based mental health strategies – tackling challenges from every angle? 

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Now, you can. We’re proud to announce that therapy is officially part of our Wellness Plus membership.

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Insurance-covered services with no surprise bills

Because it’s fully covered by insurance, you pay $0 for therapy sessions. That means no copays, fees, or out-of-pocket expenses for these visits. 

If you’re a Wellness Plus member, you’ll get it at no extra cost. Once your provider refers you for therapy, you can start your sessions without worrying about hidden costs.

With Wellness Plus, therapy is just one piece of the comprehensive support you’ll receive. With our Wellness Plus membership starting at $49/mo, you get:

• Access to personalized weight loss treatments like GLP-1 medications

• Video visits from board-certified providers

• 24/7 customer support

• Easy-to-use web portal and progress tracking tools

• $0 insurance-covered services including behavioral therapy visits, unlimited nutrition coaching with registered dietitians, and preventive health risk screenings

Wellness Plus sharpens the focus on preventive care to safeguard against future health concerns. And now, with therapy included, it’s a kind of program that is truly holistic and life-changing.

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Our whole body approach to obesity medicine

Meaningful change happens when the body and mind work together. Our new therapy program isn’t just a standalone offering. It’s been designed to work hand-in-hand with Mochi Health’s obesity medicine programs. Backed by evidence-based practices, therapy provides strategies to help you manage challenges, boost your mental well-being, and stay on track toward your health goals.

Integrating mental health care into weight management

Weight management is about so much more than a number on the scale. It’s about digging into habits, building confidence, and making lasting changes – and that’s where therapy comes in.

Our trained Behavioral Health Consultants are here to guide you through common struggles like stress, emotional eating, or sticking to new habits. They’ll give you practical tips to handle these roadblocks and stay focused on your goals.

For example, feeling overwhelmed by a new diet? Your therapist can help you manage emotional triggers and cravings. Struggling to stay consistent with exercise? They’ll walk you through reframing negative thoughts and setting small, achievable steps that work for your life.

Therapy becomes a vital part of your health toolkit, not only for addressing immediate challenges, but also for boosting your mental and emotional resilience for the long run.

Evidence-based strategies that work for you

What makes Mochi’s therapy program unique is its targeted focus. Every session is designed to be brief yet impactful, with actionable goals that meet your immediate needs. Think of it as therapy made simple and accessible. No fluff, no wasted time, just results-oriented care.

Our therapists use methods like Cognitive Behavioral Therapy (CBT) to target challenges directly related to weight management, like stress, motivation, and unhealthy eating habits. These tools not only address the mental roadblocks you may face but are also tailor-made to integrate seamlessly into your health plan. Together, we can create a clear, achievable plan that makes sense for your life. It’s all about boosting your confidence, building sustainable habits, and celebrating wins.

How to get started with therapy

Wondering if you qualify for Wellness Plus? If we’re in-network with your insurance, chances are you do! If you’re not a Mochi Health member already, fill out this short quiz to see if you’re eligible.

Your health deserves a full spectrum of support. We’re excited to bring you therapy as part of Wellness Plus and help you take the next step in your health journey. Because when your mind and body are supported together, the possibilities are endless.

With Mochi Health, wellness just got a whole lot more complete.