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Vitamins After Bariatric Surgery
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Nutrition
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Calcium
Calcium is a mineral that is important for bariatric surgery patients to supplement. Calcium is necessary for strong bones and teeth, as well as proper muscle function and blood clotting. However, bariatric surgery can lead to decreased absorption of calcium, which can increase the risk of osteoporosis and fractures.
To ensure that they are getting enough calcium, bariatric surgery patients should take a calcium supplement as directed by their healthcare provider and include calcium-rich foods in their diet, such as dairy products, leafy green vegetables, and calcium-fortified foods.
Fat-Soluble Vitamins
Vitamins A, D, E, and K are known as the fat-soluble vitamins and their absorption is reduced after bariatric surgeries that lead to lower fat absorption in the gut, like biliopancreatic diversion and the duodenal switch procedures. Deficiencies in these can lead to various problems like vision issues, anemia, peripheral neuropathy, and easy bleeding. Like those previously mentioned, these should also be supplemented if found to be low.
Final Remarks
In conclusion, it's important for bariatric surgery patients to take vitamins and minerals to prevent nutrient deficiencies and ensure that they are getting what is needed for their bodies to function properly. Fortunately, many of these are covered by adult multivitamin plus mineral supplements, and many bariatric surgeons have their own suggestions on how to ensure that patients are supplemented appropriately post-operatively. Some patients, however, may not receive adequate follow-up with their surgeon or may have received surgery in another country. That’s where Mochi Health may be able to help. At Mochi Health, you can speak with physicians who have expertise in weight loss methods who can provide more information about vitamin and mineral deficiencies, order labs to evaluate them, and provide treatment. Additionally, we have registered dietitians who can assess your diet and provide guidance so that you are getting all of the nutrients that your body needs. Visit us at joinmochi.com.
References:
Busetto L, Dicker D, Azran C, et al. Practical Recommendations of the Obesity Management Task Force of the European Association for the Study of Obesity for the Post-Bariatric Surgery Medical Management. Obes Facts. 2017;10(6):597-632. doi:10.1159/000481825
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