Shanmu Raja

Shanmu Raja

Shanmu Raja

Contributor

Contributor

Contributor

Expertise

Expertise

Expertise

Education

Education

Education

University of California, San Francisco

University of California, San Francisco

University of California, San Francisco

Experience

Experience

Experience

Shanmu works in health education, economics, and legal policy.

Shanmu works in health education, economics, and legal policy.

Shanmu works in health education, economics, and legal policy.

Education

Education

Education

Shanmu completed his undergraduate at Boston University and complete a masters in Healthcare Economics and Legal Policy at University of California, San Francisco.

Shanmu completed his undergraduate at Boston University and complete a masters in Healthcare Economics and Legal Policy at University of California, San Francisco.

Shanmu completed his undergraduate at Boston University and complete a masters in Healthcare Economics and Legal Policy at University of California, San Francisco.

Blogs by

Shanmu Raja

Shanmu Raja

Shanmu Raja

Dec 12, 2025

GLP-1s for Athletes: Performance, Body Composition, and Recovery

Dec 12, 2025

GLP-1s for Athletes: Performance, Body Composition, and Recovery

Dec 12, 2025

GLP-1s for Athletes: Performance, Body Composition, and Recovery

Dec 10, 2025

What Labs Should You Monitor on GLP-1s? A Complete Biomarker Guide

Dec 10, 2025

What Labs Should You Monitor on GLP-1s? A Complete Biomarker Guide

Dec 10, 2025

What Labs Should You Monitor on GLP-1s? A Complete Biomarker Guide

Dec 10, 2025

CBL-514: A New Injectable Approach to Targeted Fat Reduction

Dec 10, 2025

CBL-514: A New Injectable Approach to Targeted Fat Reduction

Dec 10, 2025

CBL-514: A New Injectable Approach to Targeted Fat Reduction

Dec 9, 2025

GLP-1s for Pre-diabetes: Can You Prevent Type II Diabetes?

Dec 9, 2025

GLP-1s for Pre-diabetes: Can You Prevent Type II Diabetes?

Dec 9, 2025

GLP-1s for Pre-diabetes: Can You Prevent Type II Diabetes?

Dec 9, 2025

Thyroid Function and GLP-1s: What the Connection Means for You

Dec 9, 2025

Thyroid Function and GLP-1s: What the Connection Means for You

Dec 9, 2025

Thyroid Function and GLP-1s: What the Connection Means for You

Dec 8, 2025

Understanding Your A1C: What GLP-1 Patients Need to Know

Dec 8, 2025

Understanding Your A1C: What GLP-1 Patients Need to Know

Dec 8, 2025

Understanding Your A1C: What GLP-1 Patients Need to Know

Dec 8, 2025

Clascoterone for Hair Loss: What the SCALP Trials Show About This Topical DHT Blocker

Dec 8, 2025

Clascoterone for Hair Loss: What the SCALP Trials Show About This Topical DHT Blocker

Dec 8, 2025

Clascoterone for Hair Loss: What the SCALP Trials Show About This Topical DHT Blocker

Dec 3, 2025

Does Semaglutide Affect Fertility or Pregnancy?

Dec 3, 2025

Does Semaglutide Affect Fertility or Pregnancy?

Dec 3, 2025

Does Semaglutide Affect Fertility or Pregnancy?

Dec 3, 2025

Can You Drink Alcohol on Semaglutide or Tirzepatide?

Dec 3, 2025

Can You Drink Alcohol on Semaglutide or Tirzepatide?

Dec 3, 2025

Can You Drink Alcohol on Semaglutide or Tirzepatide?

Dec 2, 2025

The Stigma Problem: Why Patients on GLP-1s Don't Owe Anyone an Explanation

Dec 2, 2025

The Stigma Problem: Why Patients on GLP-1s Don't Owe Anyone an Explanation

Dec 2, 2025

The Stigma Problem: Why Patients on GLP-1s Don't Owe Anyone an Explanation

Dec 2, 2025

How to Restart After Taking a Break from GLP-1s

Dec 2, 2025

How to Restart After Taking a Break from GLP-1s

Dec 2, 2025

How to Restart After Taking a Break from GLP-1s

Dec 1, 2025

Oral vs. Injectable GLP-1s: Bioavailability, Absorption, and Efficacy Differences

Dec 1, 2025

Oral vs. Injectable GLP-1s: Bioavailability, Absorption, and Efficacy Differences

Dec 1, 2025

Oral vs. Injectable GLP-1s: Bioavailability, Absorption, and Efficacy Differences

Dec 1, 2025

How GLP-1s are Changing Restaurant Menus and Food Companies

Dec 1, 2025

How GLP-1s are Changing Restaurant Menus and Food Companies

Dec 1, 2025

How GLP-1s are Changing Restaurant Menus and Food Companies

Dec 1, 2025

GLP-1 Side Effects: What's Normal, What's Not, and When to Get Help

Dec 1, 2025

GLP-1 Side Effects: What's Normal, What's Not, and When to Get Help

Dec 1, 2025

GLP-1 Side Effects: What's Normal, What's Not, and When to Get Help

Nov 24, 2025

10 Habits That Improve GLP-1 Results Without Increasing Your Dose

Nov 24, 2025

10 Habits That Improve GLP-1 Results Without Increasing Your Dose

Nov 24, 2025

10 Habits That Improve GLP-1 Results Without Increasing Your Dose

Nov 24, 2025

How GLP-1s Change Your Gut Microbiome: The Bacteria-Brain-Metabolism Axis

Nov 24, 2025

How GLP-1s Change Your Gut Microbiome: The Bacteria-Brain-Metabolism Axis

Nov 24, 2025

How GLP-1s Change Your Gut Microbiome: The Bacteria-Brain-Metabolism Axis

Nov 24, 2025

When to Titrate Up on Your GLP-1 Dose: Signs You're Ready for the Next Step

Nov 24, 2025

When to Titrate Up on Your GLP-1 Dose: Signs You're Ready for the Next Step

Nov 24, 2025

When to Titrate Up on Your GLP-1 Dose: Signs You're Ready for the Next Step

Nov 21, 2025

Which Additive is Best for You? GLP-1 Additives Explained: B12, L-Carnitine, and More

Nov 21, 2025

Which Additive is Best for You? GLP-1 Additives Explained: B12, L-Carnitine, and More

Nov 21, 2025

Which Additive is Best for You? GLP-1 Additives Explained: B12, L-Carnitine, and More

Nov 21, 2025

What Providers Wish Patients Knew Before Starting GLP-1s

Nov 21, 2025

What Providers Wish Patients Knew Before Starting GLP-1s

Nov 21, 2025

What Providers Wish Patients Knew Before Starting GLP-1s

Nov 21, 2025

Is Long-Term GLP-1 Use Safe? What 10-Year Data Suggests

Nov 21, 2025

Is Long-Term GLP-1 Use Safe? What 10-Year Data Suggests

Nov 21, 2025

Is Long-Term GLP-1 Use Safe? What 10-Year Data Suggests

Nov 20, 2025

The Link Between GLP-1s and Inflammation: CRP, Cytokines, and Immune Effects

Nov 20, 2025

The Link Between GLP-1s and Inflammation: CRP, Cytokines, and Immune Effects

Nov 20, 2025

The Link Between GLP-1s and Inflammation: CRP, Cytokines, and Immune Effects

Nov 20, 2025

Weight, Estrogen, and GLP-1s: Why Women's Plateaus Differ From Men's

Nov 20, 2025

Weight, Estrogen, and GLP-1s: Why Women's Plateaus Differ From Men's

Nov 20, 2025

Weight, Estrogen, and GLP-1s: Why Women's Plateaus Differ From Men's

Nov 20, 2025

Insulin Resistance vs Leptin Resistance: Which One is Driving Your Weight Gain?

Nov 20, 2025

Insulin Resistance vs Leptin Resistance: Which One is Driving Your Weight Gain?

Nov 20, 2025

Insulin Resistance vs Leptin Resistance: Which One is Driving Your Weight Gain?

Nov 20, 2025

GLP-1s for Hyperinsulinemia: How Lowering Insulin Can Trigger Weight Loss

Nov 20, 2025

GLP-1s for Hyperinsulinemia: How Lowering Insulin Can Trigger Weight Loss

Nov 20, 2025

GLP-1s for Hyperinsulinemia: How Lowering Insulin Can Trigger Weight Loss

Nov 20, 2025

GLP-1s and Gut Motility: What's Normal, What's Slowed, and What's Concerning

Nov 20, 2025

GLP-1s and Gut Motility: What's Normal, What's Slowed, and What's Concerning

Nov 20, 2025

GLP-1s and Gut Motility: What's Normal, What's Slowed, and What's Concerning

Nov 19, 2025

CagriSema: The New GLP 1 and Amylin Combination That May Transform Obesity Treatment

Nov 19, 2025

CagriSema: The New GLP 1 and Amylin Combination That May Transform Obesity Treatment

Nov 19, 2025

CagriSema: The New GLP 1 and Amylin Combination That May Transform Obesity Treatment

Nov 19, 2025

GLP 1s and Cardiometabolic Health: How These Medications Support the Heart and Long Term Wellness

Nov 19, 2025

GLP 1s and Cardiometabolic Health: How These Medications Support the Heart and Long Term Wellness

Nov 19, 2025

GLP 1s and Cardiometabolic Health: How These Medications Support the Heart and Long Term Wellness

Nov 19, 2025

How to Build a Healthy Relationship With Food While on GLP-1s

Nov 19, 2025

How to Build a Healthy Relationship With Food While on GLP-1s

Nov 19, 2025

How to Build a Healthy Relationship With Food While on GLP-1s

Nov 19, 2025

Semaglutide vs Tirzepatide: Which Works Faster and Which Is Better For You?

Nov 19, 2025

Semaglutide vs Tirzepatide: Which Works Faster and Which Is Better For You?

Nov 19, 2025

Semaglutide vs Tirzepatide: Which Works Faster and Which Is Better For You?

Nov 19, 2025

GLP-1 for PCOS: What the Science Shows

Nov 19, 2025

GLP-1 for PCOS: What the Science Shows

Nov 19, 2025

GLP-1 for PCOS: What the Science Shows

Nov 19, 2025

GLP-1 Plateau: Why It Happens and How to Break Through It

Nov 19, 2025

GLP-1 Plateau: Why It Happens and How to Break Through It

Nov 19, 2025

GLP-1 Plateau: Why It Happens and How to Break Through It

Nov 19, 2025

The Best Foods to Eat While Taking GLP-1s

Nov 19, 2025

The Best Foods to Eat While Taking GLP-1s

Nov 19, 2025

The Best Foods to Eat While Taking GLP-1s

Nov 18, 2025

Why Protein Intake Matters on GLP-1 Medications and How Much You Really Need

Nov 18, 2025

Why Protein Intake Matters on GLP-1 Medications and How Much You Really Need

Nov 18, 2025

Why Protein Intake Matters on GLP-1 Medications and How Much You Really Need

Nov 18, 2025

How Insurance and GLP 1 Drug Shortages Are Increasing Interest in Compounded Medications

Nov 18, 2025

How Insurance and GLP 1 Drug Shortages Are Increasing Interest in Compounded Medications

Nov 18, 2025

How Insurance and GLP 1 Drug Shortages Are Increasing Interest in Compounded Medications

Nov 18, 2025

How Fast Do You Lose Weight on Semaglutide? Timelines and Expectations

Nov 18, 2025

How Fast Do You Lose Weight on Semaglutide? Timelines and Expectations

Nov 18, 2025

How Fast Do You Lose Weight on Semaglutide? Timelines and Expectations

Nov 18, 2025

Managing Weight During the Holidays: A Practical, Science-Based Guide from Mochi

Nov 18, 2025

Managing Weight During the Holidays: A Practical, Science-Based Guide from Mochi

Nov 18, 2025

Managing Weight During the Holidays: A Practical, Science-Based Guide from Mochi

Nov 17, 2025

Mochi NAD+: Understanding How This Essential Molecule Supports Energy, Cellular Health, and Longevity

Nov 17, 2025

Mochi NAD+: Understanding How This Essential Molecule Supports Energy, Cellular Health, and Longevity

Nov 17, 2025

Mochi NAD+: Understanding How This Essential Molecule Supports Energy, Cellular Health, and Longevity

Nov 16, 2025

Mochi Menopause: Expert Menopause Care with Estradiol Pills, Progesterone, and Hormone Creams

Nov 16, 2025

Mochi Menopause: Expert Menopause Care with Estradiol Pills, Progesterone, and Hormone Creams

Nov 16, 2025

Mochi Menopause: Expert Menopause Care with Estradiol Pills, Progesterone, and Hormone Creams

Nov 14, 2025

Orforglipron: The New Daily Oral GLP-1 That Could Transform Weight Loss by 2026

Nov 14, 2025

Orforglipron: The New Daily Oral GLP-1 That Could Transform Weight Loss by 2026

Nov 14, 2025

Orforglipron: The New Daily Oral GLP-1 That Could Transform Weight Loss by 2026

Nov 14, 2025

How to Avoid Gaining Weight After Stopping GLP-1s?

Nov 14, 2025

How to Avoid Gaining Weight After Stopping GLP-1s?

Nov 14, 2025

How to Avoid Gaining Weight After Stopping GLP-1s?

Nov 13, 2025

Mochi Health BBB Reviews: How We Listen and Respond

Nov 13, 2025

Mochi Health BBB Reviews: How We Listen and Respond

Nov 13, 2025

Mochi Health BBB Reviews: How We Listen and Respond

Nov 13, 2025

Mochi Health vs Hims: Weight Loss Programs Compared

Nov 13, 2025

Mochi Health vs Hims: Weight Loss Programs Compared

Nov 13, 2025

Mochi Health vs Hims: Weight Loss Programs Compared

Nov 13, 2025

Mochi Health vs. Hers: Weight Loss Programs Compared

Nov 13, 2025

Mochi Health vs. Hers: Weight Loss Programs Compared

Nov 13, 2025

Mochi Health vs. Hers: Weight Loss Programs Compared

Nov 13, 2025

Mochi Health vs. Ro: Weight Loss Programs Compared

Nov 13, 2025

Mochi Health vs. Ro: Weight Loss Programs Compared

Nov 13, 2025

Mochi Health vs. Ro: Weight Loss Programs Compared

Oct 31, 2025

What is GLP-1 Microdosing & How Does it Work?

Oct 31, 2025

What is GLP-1 Microdosing & How Does it Work?

Oct 31, 2025

What is GLP-1 Microdosing & How Does it Work?

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© 2025 Mochi Health

All professional medical services are provided by licensed physicians and clinicians affiliated with independently owned and operated professional practices. Mochi Health Corp. provides administrative and technology services to affiliated medical practices it supports, and does not provide any professional medical services itself.

Personalized care designed for you.

© 2025 Mochi Health

All professional medical services are provided by licensed physicians and clinicians affiliated with independently owned and operated professional practices. Mochi Health Corp. provides administrative and technology services to affiliated medical practices it supports, and does not provide any professional medical services itself.

Personalized care designed for you.

© 2025 Mochi Health

All professional medical services are provided by licensed physicians and clinicians affiliated with independently owned and operated professional practices. Mochi Health Corp. provides administrative and technology services to affiliated medical practices it supports, and does not provide any professional medical services itself.