Meet our authors
Our blogs are created by authors you can trust. Learn about their expertise here.
Our blogs are created by authors you can trust. Learn about their expertise here.
Ready to transform your health?
Unlock access to expert guidance and a weight care plan crafted just for you.
Ready to transform your health?
Unlock access to expert guidance and a weight care plan crafted just for you.
Meet our healthcare experts
Mochi Health's blog content is written and reviewed by licensed physicians, registered dietitians, and other qualified contributors. It's our priority to provide evidence-based resources that inform and inspire you on your health journey.
Mochi Health's blog content is written and reviewed by licensed physicians, registered dietitians, and other qualified contributors. It's our priority to provide evidence-based resources that inform and inspire you on your health journey.
Liz Tedeschi, RDN
Liz Tedeschi, RDN
Registered Dietitian
Registered Dietitian
Liz Tedeschi is a Registered Dietitian and food writer based in Ann Arbor, MI.
Liz Tedeschi is a Registered Dietitian and food writer based in Ann Arbor, MI.
READ NOW
READ NOW
Dr. Jennifer Clements, MD
Dr. Jennifer Clements, MD
Triple Board-Certified Physician & Medical Writer
Triple Board-Certified Physician & Medical Writer
Dr. Jennifer Clements is a triple board-certified physician, health coach, and prolific medical writer dedicated to empowering patients through personalized, telehealth-based wellness and proactive health optimization.
Dr. Jennifer Clements is a triple board-certified physician, health coach, and prolific medical writer dedicated to empowering patients through personalized, telehealth-based wellness and proactive health optimization.
READ NOW
READ NOW
Daniel Gildenhuys
Daniel Gildenhuys
Contributor
Contributor
Daniel Gildenhuys is a clinically trained operations leader with a background in medicine and a focus on scaling telehealth programs.
Daniel Gildenhuys is a clinically trained operations leader with a background in medicine and a focus on scaling telehealth programs.
READ NOW
READ NOW
Dr. Roberto Valledor, MD
Dr. Roberto Valledor, MD
Contributor
Contributor
Dr. Valledor is a board-certified Family Medicine and Obesity Medicine physician based in Mission, Texas.
Dr. Valledor is a board-certified Family Medicine and Obesity Medicine physician based in Mission, Texas.
READ NOW
READ NOW
Ferona Bustani
Ferona Bustani
Contributor
Contributor
Ferona Bustani is an Operations Associate at Mochi Health, focused on optimizing workflows to create a seamless patient experience from provider visits to order fulfillment.
Ferona Bustani is an Operations Associate at Mochi Health, focused on optimizing workflows to create a seamless patient experience from provider visits to order fulfillment.
READ NOW
READ NOW
Sophie Jacquemin
Sophie Jacquemin
Doctor of Osteopathic Medicine (D.O.) Candidate
Doctor of Osteopathic Medicine (D.O.) Candidate
Sophie Jacquemin is a medical student at Nova Southeastern University Dr. Kiran C. Patel College of Osteopathic Medicine in Fort Lauderdale, FL, and is expected to graduate in 2027.
Sophie Jacquemin is a medical student at Nova Southeastern University Dr. Kiran C. Patel College of Osteopathic Medicine in Fort Lauderdale, FL, and is expected to graduate in 2027.
READ NOW
READ NOW
Dr. Rachel Jecker, MD
Dr. Rachel Jecker, MD
Contributor
Contributor
Dr. Jecker is a resident physician in Seattle, Washington
Dr. Jecker is a resident physician in Seattle, Washington
READ NOW
READ NOW
Meredith Meadows
Meredith Meadows
4th Year Medical Student
4th Year Medical Student
Meredith Meadows is a medical student at the University of Colorado Anschutz Medical Campus, where she is pursuing her MD
Meredith Meadows is a medical student at the University of Colorado Anschutz Medical Campus, where she is pursuing her MD
READ NOW
READ NOW
Misha Tabatabai
Misha Tabatabai
Contributor
Contributor
Misha Tabatabai is an author and marketing associate at Mochi Health.
Misha Tabatabai is an author and marketing associate at Mochi Health.
READ NOW
READ NOW
Shanmu Raja
Shanmu Raja
Contributor
Contributor
Shanmu Raja is an author and clinical operations associate at Mochi Health.
Shanmu Raja is an author and clinical operations associate at Mochi Health.
READ NOW
READ NOW
Dr. Abraham Lopez, MD
Dr. Abraham Lopez, MD
Contributor
Contributor
Dr. Abraham Lopez is a resident physician in Southern California.
Dr. Abraham Lopez is a resident physician in Southern California.
READ NOW
READ NOW
Dr. Alexander Young, PsyD
Dr. Alexander Young, PsyD
Clinical Health Psychologist
Clinical Health Psychologist
Dr. Alexander Young, PsyD is a clinical health psychologist providing behavioral therapy services at Mochi Health.
Dr. Alexander Young, PsyD is a clinical health psychologist providing behavioral therapy services at Mochi Health.
READ NOW
READ NOW
Dr. Amanda Galambas, MD
Dr. Amanda Galambas, MD
Contributor
Contributor
Dr. Amanda Galambas is a resident physician at Brown University.
Dr. Amanda Galambas is a resident physician at Brown University.
READ NOW
READ NOW
Dr. Constantine Joseph Pella, MD
Dr. Constantine Joseph Pella, MD
Contributor
Contributor
Dr. Constantine Pella is an Internal Medicine Resident at Boston University Medical Center.
Dr. Constantine Pella is an Internal Medicine Resident at Boston University Medical Center.
READ NOW
READ NOW
Dr. Eva Shelton, MD
Dr. Eva Shelton, MD
Contributor
Contributor
Dr. Eva Shelton is a resident physician at Brigham and Women's Hospital.
Dr. Eva Shelton is a resident physician at Brigham and Women's Hospital.
READ NOW
READ NOW
Dr. Jennifer Warren, MD
Dr. Jennifer Warren, MD
Contributor
Contributor
Jennifer Warren, MD, DABOM, DABFM is an Obesity Medicine Specialist
Jennifer Warren, MD, DABOM, DABFM is an Obesity Medicine Specialist
READ NOW
READ NOW
Dr. Myra Ahmad, MD
Dr. Myra Ahmad, MD
CEO & Founder
CEO & Founder
Dr. Myra Ahmad is the CEO and Founder of Mochi Health.
Dr. Myra Ahmad is the CEO and Founder of Mochi Health.
READ NOW
READ NOW
Hannah Wolf
Hannah Wolf
Contributor
Contributor
Hannah is a fourth-year medical student at the University of Washington School of Medicine.
Hannah is a fourth-year medical student at the University of Washington School of Medicine.
READ NOW
READ NOW
Janessa Sullivan
Janessa Sullivan
Contributor
Contributor
READ NOW
READ NOW
Mochi Health Team
Mochi Health Team
READ NOW
READ NOW
Sydney Wexler, RDN
Sydney Wexler, RDN
Content Marketing Manager
Content Marketing Manager
Sydney is a Content Marketing Manager at Mochi Health.
Sydney is a Content Marketing Manager at Mochi Health.
READ NOW
READ NOW
Featured reads
Featured reads
For iOS & Android
Start with care designed for you
Start with care designed for you
What can we help you with?
What can we help you with?
Personalized care for long-term wellness
Small wins add up to big transformations. Mochi reminds us to focus on what’s good and use it to build the life we envision.
All professional medical services are provided by licensed physicians and clinicians affiliated with independently owned and operated professional practices. Mochi Health Corp. provides administrative and technology services to affiliated medical practices it supports, and does not provide any professional medical services itself.
Personalized care for long-term wellness
Small wins add up to big transformations. Mochi reminds us to focus on what’s good and use it to build the life we envision.
All professional medical services are provided by licensed physicians and clinicians affiliated with independently owned and operated professional practices. Mochi Health Corp. provides administrative and technology services to affiliated medical practices it supports, and does not provide any professional medical services itself.
Personalized care for long-term wellness
Small wins add up to big transformations. Mochi reminds us to focus on what’s good and use it to build the life we envision.
All professional medical services are provided by licensed physicians and clinicians affiliated with independently owned and operated professional practices. Mochi Health Corp. provides administrative and technology services to affiliated medical practices it supports, and does not provide any professional medical services itself.
Personalized care for long-term wellness
Small wins add up to big transformations. Mochi reminds us to focus on what’s good and use it to build the life we envision.
All professional medical services are provided by licensed physicians and clinicians affiliated with independently owned and operated professional practices. Mochi Health Corp. provides administrative and technology services to affiliated medical practices it supports, and does not provide any professional medical services itself.
Personalized care for long-term wellness
Small wins add up to big transformations. Mochi reminds us to focus on what’s good and use it to build the life we envision.
All professional medical services are provided by licensed physicians and clinicians affiliated with independently owned and operated professional practices. Mochi Health Corp. provides administrative and technology services to affiliated medical practices it supports, and does not provide any professional medical services itself.